It’s spring, so let’s eat some flowers!

Tofu Lettuce Tacos With Cilantro And Mint

Tofu Lettuce Tacos With Cilantro And Mint from “Edible Flowers” by Kitty Morse. Photo by Mike Pawlenty.

I’ve been smelling the delicious scents of just-opening flowers on our evening walks with the dogs. Spring really is in the air!

So this is the perfect time for me to tell you that “Edible Flowers: A Kitchen Companion” by Vista cookbook author, teacher and expert Kitty Morse is in its second edition, published by Chefs Press. Kitty graciously let me share some of the recipes (and photos) from the new book. (Also, these two are vegetarian recipes, please note.)

All her books, by the way, feature beautiful photos to go with the recipes. And if you are at Continue reading

Five more ideas on how to eat in the heat

Bleah! It’s still searingly hot outside. (Too hot for grilling, imho.) Who wants to cook anything, even if your kitchen is in air-conditioned comfort? OK, A/C does help. But still. Who wants to eat a heavy cooked meal when it’s 100 degrees out? (Have some more water.)

sandwich

Sandwiches can save the day when it’s fiendishly hot, but try ’em with some different sturdy bread or rolls. (Photo by Laura Groch)

So what can we do to feed ourselves and beat the heat, short of eating ice cream three times a day? (wait, not such a bad strategy …) Here are some reminders of cool basics for summertime meals that might spark your imagination. (Find more ideas here.)

• Remember the “beeg salad”? Invite it to dinner. On a bed of lettuces and/or greens (raw kale, cabbage shreds), add something starchy and/or grainy (cooked quinoa, pasta, bulgur, beans, potatoes), some cooked meat, chicken, tuna or hard-boiled eggs, veggies galore (tomato, chopped celery, onion, shredded carrot, cucumber, zucchini, olives, cooked Continue reading